King of the Kimura DVD with Chris Brennan Gogen "The Cat" Yamaguchi Alessandro Ogawa

Alessandro Ogawa

power and focus that can only be acquired from a lifetime of serious study

Sanseiru/Go Ho (Sanseiru/Go Ho)

Figure-Four Leg Clutch

Sabaki-effective defensive and offensive movement in karate

King of the Kimura DVD with Chris Brennan Gogen "The Cat" Yamaguchi Alessandro OgawaChris "The Westside Strangler" Brennan is widely regarded as one of the pioneers of American NoGi jiu jitsu. Although he began his training at the Gracie Academy in the gi, he quickly shifted his focus to NoGi grappling and mixed martial arts. A respected instructor and accomplished competitor, Chris has competed in organizations including the UFC, Pride, King of the Cage, the IBJJF World Championships, and ADCC. In this instructional, Chris teaches